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Fueling For Your Endurance Exercise

May 26, 2010

Over the last 10 years, I have developed a passion for playing floor hockey. In my position as goaltender, the demands placed on my body are variable. The levels of intensity associated with such demands are influenced by multiple factors. The number of players on the floor (4-on-4, 3-on-3), the amount of substitute players available, […]

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